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Workplace Wellness

Given the amount of time we spend at work, wellbeing, satisfaction, and happiness, deserve to be prioritised.

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Our rograms are designed to support the physical, emotional, social, or financial well-being of employees.
The key to fostering a strong safety and wellness culture within organizations is to implement health promotion initiatives. Participants will research the guiding concepts, abilities, and tactics for creating, putting into practice, and assessing workplace wellness programs that cater to both employees and employers. Our courses empower trainees with tools and techniques to develop a well-being plan for their teams and organisations.
  • ⇢ High Workloads
  • ⇢ Coping With Change
  • ⇢ Interpersonal Conflict
  • ⇢ Bullying
  • ⇢ Ineffective Management
  • ⇢ Lack of Resources
  • ⇢ Inflexible Working Hours
  • ⇢ Lack of Respect
  • ⇢ Unclear Job Specification
  • ⇢ Few Opportunities: Training & PD
  • ⇢ Threat of Redundancy
  • ⇢ No Involvement in Decisions
  • Providing support for mental and physical health improves a person's ability to deal with negativity and conflict in the workplace.
  • Reduced sick leave.
  • It offers a sense of community, support, flexibility, open-mindedness, and a commitment to job satisfaction.
  • Learn a variety of self-care strategies that support well-being.
Saudi Man Enjoying Life Work Balance
...80% of Saudi workplaces have no budget to support the mental health of their employees, despite the rising number of workers reporting a decline in their well-being.

Tuhoon
Full Course List - ◍

Course Name ⮧

Time⮧

Anger Management
Mental & Emotional Well-Being
1 Days
4.86
Crisis Management
Mental & Emotional Well-Being
1 Days
4.92
Health and Wellness at Work
Physical Well-Being
2 Days
5.00
Improving Mindfulness
Mental & Emotional Well-Being
1 Days
4.90
Office Health and Safety
Physical Well-Being
4 Days
4.97
Stress Management
Physical Well-Being
½ Days
4.89
Work Life Balance
Social Well-Being
1 Days
4.95
Working from Home Effectively
Professional Well-Being
1½ Days
4.98
Working with Stress and Burnout
Mental & Emotional Well-Being
2 Days
4.92

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